Book The Paleo Diet Cookbook by Loren Cordain

The Paleo Diet Cookbook makes following a healthy Paleo diet even easier by sharing 150 satisfying recipes.

This is the original cookbook of the real Paleo Diet™. With these practical recipes, Dr. Cordain explores what it means to eat healthy by choosing the all-natural foods we’re supposed to eat. 150 recipes offer a huge variety of flavors and foods including natural meats, seafood, fresh fruits and vegetables, and some nuts, seeds, and oils.

The Paleo Diet Cookbook will help you enjoy the benefits of eating the Paleo way every day. Based on the breakthrough diet book that started the Paleo movement, this cookbook includes:

• Over 150 simple, all-new recipes for delicious and Paleo-friendly breakfasts, brunches, lunches, dinners, snacks, and beverages
• Two weeks of meal plans and shopping and pantry tips
• Helpful tips on how to lose weight and boost your health and energy by focusing on lean protein and non-starchy vegetables and fruits

From bestselling author Dr. Loren Cordain, the world’s leading expert on Paleolithic eating styles, The Paleo Diet Cookbook helps you boost energy, reach a healthier weight naturally, and enjoy delicious meals you and your family will love.